Holistic Clinical Counselling
A steady virtual space to talk, feel, understand, and build tools you can use in your everyday life.
Holistic Clinical Counselling offers a structured yet gentle therapeutic space where we work with your thoughts, emotions, body responses, and deeper patterns — at a pace that feels safe and sustainable for you.
All sessions are virtual, insurance-eligible, and tailored to what you are carrying right now.
Insurance coverage
Many people want to know this first, and it is completely understandable why.
My counselling sessions are eligible for coverage under many extended health benefit plans across Canada. I hold regulated designations, including:
- CCC – Canadian Certified Counsellor (Canada-wide regulation through CCPA)
- RCC – Registered Clinical Counsellor (BC regulation through BCACC)
- CT – Counselling Therapist (Alberta regulation through ACTA)
Coverage varies by provider and by plan. If you’d like clarity, we can review your insurance questions together during an exploratory call.
A virtual space — with intention
All sessions are virtual for now.
- Keeps therapy accessible across all the Canadian provinces where I am regulated
- Allows you to receive support with privacy, consistency, and flexibility
- Makes it easier to attend sessions from a space that already feels familiar and safe to you
We meet through a secure, encrypted platform that follows Canadian privacy laws.
A physical space is something I hope to build in the future.
If you want to get a sense of how virtual counselling feels, you’re welcome to book an exploratory call — it’s a good way to see whether our styles align.
Your Investment in Therapy
Flexible session lengths, straightforward fees, and receipts ready for insurance or tax purposes.
What counselling is, according to me
Counselling is a structured conversation — different from the conversations you might have with loved ones because:
- It is centred entirely on you
- It is guided with intention
- It is grounded in regulated, trauma-informed therapeutic frameworks
- It creates room for awareness and insight
- It is paced in alignment with your capacity
- It supports meaningful integration and sustainable change
This space is about your universe — your thoughts, your feelings, your reactions, your patterns, your concerns.
It is the one hour in your week where everything can slow down enough for you to understand what’s happening inside you and why.
And yes, we will use metaphors, small bits of humour, and simple human language.
The work is serious, but the space doesn’t have to feel heavy all the time.
FAQs
Your Questions About Holistic Clinical Counselling, Answered.
No.
You can book directly — no referral, paperwork, or diagnosis required. Many clients start therapy simply because they’re feeling something they can’t quite name yet.
We talk.
I listen with intention, reflect what’s happening inside you, and support you in making sense of your thoughts, emotions, and patterns. Sessions are paced gently and tailored to you. You’re never pushed into anything before you’re ready.
That’s more common than you think.
You can start with:
“Things feel heavy, but I don’t know why.”
or
“I don’t know where to start.”
From there, we move slowly and explore what feels most immediate.
Booking happens through my online system.
Just choose your service (Holistic Clinical Counselling) and a time that works for you.
If you prefer to speak first, you’re welcome to book a free 10-minute exploratory call — we can talk about your needs, your concerns, and whether this space feels right for you.
The exploratory call is designed exactly for this.
You’ll get a sense of my style, and we’ll talk about what you’re experiencing. If I’m not the best fit, I’ll guide you toward someone who might be.
Holistic Clinical Counselling
A steady virtual space to talk, feel, understand, and build tools you can use in your everyday life.