Gentle support, one drop at a time.

Bach Flower Remedies are natural, liquid energy-based supplements made from flowers. They're not essential oils, pills, or anything mystical — they come in liquid dropper bottles and are taken orally a few times a day. Think of them as gentle emotional support in a bottle.

There are 38 original remedies, each connected to a specific emotional state — like fear, hopelessness, uncertainty, intolerance, gloominess, overwhelm, among others. The goal is simple: to support you in returning to emotional harmony.

In our virtual session, we'll engage in a structured conversation to understand what you're going through and what your deeper emotional landscape looks like. Based on that, we'll collaboratively select up to seven remedies, and I'll create a personalized remedy mix for you.

You'll always take the final call. My role is that of a facilitator and educator, guiding you through the system and helping you learn how to use it for yourself — so you're not just supported, but empowered.

If you're in Canada, I'll mail you your remedy mix. If you're outside Canada, I'll help you source it locally or guide you to prepare your own.

Since completing my full practitioner training at the Bach Centre UK — a journey I took alongside my mom, a mother-daughter venture that turned into something much deeper — I've been using the remedies in my own life and sharing them with others. Their impact is often clear, comforting, and grounding.

Still curious about how Bach Flower Remedies could support you?

Let's take care — book an exploratory call, and we'll explore whether this might be a good fit for you.

When it's time to try something gentle, I'm here — steady, curious, and ready to begin.